Support muscle recovery and get back in the gym faster thanks to our Branch Chain Amino Acids, available in a variety of refreshing flavors! Packed with aminos to aid in workout recovery, our BCAAs are the best way to up your fitness game.
Benefits of BCAAs:
- BUILD MUSCLE
- LIMIT FATIGUE
- BURN MORE FAT
- REDUCE MUSCLE SORENESS OR DOMS (Delayed Onset Muscle Soreness)
So What is the Science behind these Benfits?
Of the nine essential amino acids, three are the branched-chain amino acids (BCAAs): leucine, isoleucine and valine. Why are those three amino acids important? They are vital for providing and maintaining muscle function! BCAAs also make up about 17% of Human Skeletal Muscle! BCAAs are required for muscle protein synthesis (process of using protein to build and repair muscles.It preventions of muscle catabolism, inhibiting the breakdown of muscle tissue. When in an anabolic state your body is building muscle and that muscle building is burning more calories and in turn you can be burning fat
Alani Nu BCAA also includes L-Glutamine
If Branched Chain Amino Acids are 3 of the 9 Essential Amino acids that make up 17% of Skeletal Muscle Tissues. Then the next important amino acid that makes up for a huge 60% of skeletal muscles is L-Glutamine. Glutamine helps rebuild muscles and repair muscles. L-glutamine also inhibits muscle breakdown. So if you are cutting then L-glutamine is your friend to protect your muscles!
Alani Nu BCAA Ingredients:
How To Take Alani BCAA:
It is best to take this during your workout! Just mix 1 scoop to 10-12 ounces of water and fuel your muscles as you depleted them mid workout!