Description
Ankle straps at the gym are versatile fitness accessories designed to attach to cable machines and resistance bands. They secure around your ankles, enabling you to perform a broad range of lower body exercises, including leg lifts, kickbacks, and lateral movements, effectively targeting and strengthening your leg and glute muscles.
Adjustable and padded for comfort, these straps serve as an excellent tool for enhancing lower body workouts, adding resistance, and sculpting strong, shapely legs and glutes.
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