5g Citrulline, 2.5g Tyrosine, 200mg Caffeine, fully disclosed
Gorilla Mode Nitric | Stim Free Pre-Workout is billed as a nitric oxide booster, but the label shows it's more – a mix for pumps, brain drive, hydration, and moderate energy. It's not just a pump product. It's a transparent pre-workout hitting multiple angles: nitric oxide from L-Citrulline, brain boost from caffeine and cholinergics, fluid balance and methylation from betaine, energy recharge from creatine, and hydration from sodium-packed Pink Himalayan Sea Salt.
The star is 5,000mg L-Citrulline. It skips the liver and turns into arginine in the kidneys, which helps make nitric oxide for wider blood vessels and better flow to muscles. It also clears ammonia through the urea cycle. Studies like 6,000-8,000mg best, so 5g is a bit under but still solid – you'll feel fuller pumps, better blood flow, and less flatness mid-session.
Creatine monohydrate at 2,500mg reloads your phosphocreatine, helping make ATP for intense bursts. Aim for 3-5g daily to saturate, so 2.5g helps but isn't full – add more if you're serious.
L-Tyrosine at 2,500mg is a smart add. It's the building block for dopamine, norepinephrine, and epinephrine, shining when you're stressed from tough workouts, tiredness, or mental grind.
Key Highlights
- 5,000mg L-Citrulline leads the pack with a real dose for nitric oxide. It turns into arginine better than straight arginine, pumping up NO for wider vessels, bigger pumps, and more oxygen and nutrients hitting your muscles.
- 200mg Caffeine Anhydrous gives you solid energy without going overboard. For a lot of folks, this is the goldilocks amount – boosts motivation and alertness without the jittery mess of 300mg+ blends.
- 2,500mg L-Tyrosine is a hefty focus hitter, not just window dressing. It feeds into dopamine and norepinephrine, which really helps when training stress tries to tank your concentration and drive.
- 400mg Alpha-GPC brings real brain power beyond basic stims. It ramps up acetylcholine for sharper focus, better mind-muscle link, and that locked-in feel you want over just raw energy.
- 100mcg Huperzine A teams up with Alpha-GPC by slowing acetylcholine breakdown. This combo keeps the focus going strong, not just a quick hit that fades out mid-session.
- 2,000mg Betaine Anhydrous boosts power, hydration, and methylation. It's a touch under the usual 2.5g from studies, but still a good amount that helps with output and keeping cells hydrated.
- 2,500mg Creatine Monohydrate throws in a proven performer instead of all short-term stuff. It refills ATP for repeated hard efforts, helping strength, sprints, and steady gains when you use it regularly.
- 500mg Pink Himalayan Sea Salt is a smart touch many pre-workouts miss. Sodium keeps your blood volume up, nerves firing, and muscles contracting – in the gym, that means better pumps, endurance, and less fade from sweating.
Who Is This For?
- Intermediate lifters on push/pull/legs or upper/lower who want better pumps and session flow without jumping to 300mg+ caffeine. 5g citrulline, 500mg salt, and 2g betaine boost flow and hydration, with 200mg caffeine keeping it real.
- Bodybuilders chasing hypertrophy who dig mind-muscle connection, dense workouts, and feeling pumped. 400mg Alpha-GPC, 100mcg Huperzine A, and 2,500mg L-Tyrosine keep things sharp through volume.
- Folks training post-work who need a lift without harsh high-stim vibes. 200mg caffeine is there, but balanced with tyrosine and brain support for smooth energy.
- Sweaty athletes who fade from poor hydration. Pink Himalayan Sea Salt gives an edge for pumps, volume, and contraction during tough sessions.
- Strength-hypertrophy guys wanting pre with lasting impact. 2.5g creatine builds daily, adding to acute boosts for long-term base.
- People done with prop-blend hype. Fully open label lets you see what's strong, what's support, and where to add more.
How to Use
Take 1 scoop 20-30 minutes pre-training. Gives caffeine time to hit and pump/focus to build before heavy sets. If you're stim-sensitive or new, half-scoop first to test – 200mg caffeine plus Alpha-GPC and Huperzine A can feel punchy. Mix in 12-20oz cold water; more helps flavor and hydration angle. Empty stomach for fast kick, light meal if your gut's touchy. Don't stack with other caffeinated stuff unless you track totals. To boost creatine, add standalone on off days for 3-5g daily. No need to cycle pump or focus parts, but break from stims now and then keeps it fresh. Store sealed, cool, and dry for best mix and potency.
What to Expect
Minutes 0-10: after mixing and drinking, it's mostly just settling in with early caffeine hints. Minutes 10-20: energy picks up, mind gets clearer, and you feel that 'ready' switch as caffeine, tyrosine, and Alpha-GPC overlap. Minutes 20-40: prime time – focus is on point, citrulline and hydration bring pumps and flow that make training feel great. Minutes 40-90: holds better than caffeine-only stuff thanks to nootropics keeping things mentally tight as the buzz evens out. Days 1-7: you notice energy, focus, and pumps right away. Weeks 2-4: creatine builds in muscles, boosting repeated efforts and overall consistency.
Key Ingredients
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L-Citrulline — 5000mg — Nitric oxide support for fuller, longer-lasting workout pumps
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Creatine Monohydrate — 2500mg — Daily ATP support for strength and repeated high-intensity output
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L-Tyrosine — 2500mg — Stress-resistant focus when training intensity starts to climb
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Betaine Anhydrous — 2000mg — Power output and cellular hydration support in hard sessions
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Pink Himalayan Sea Salt — 500mg — Electrolyte support for pumps, contraction quality, and endurance
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Alpha-GPC — 400mg — Sharper mind-muscle connection and cleaner training focus
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Caffeine Anhydrous — 200mg — Moderate-stim energy that improves alertness and workout drive
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Huperzine A — 100mcg — Helps extend the focus effect from the choline stack
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Niacinamide — 16mg — Energy-metabolism support without the classic niacin flush
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Magnesium Bisglycinate — 25mg — Highly bioavailable mineral support in a gut-friendly form
Frequently Asked Questions
Is Gorilla Mode Nitric actually stim-free?
Not based on the verified label provided here. This formula contains 200mg caffeine anhydrous per serving, which places it firmly in the moderate-stim pre-workout category rather than the stim-free category.
How much caffeine is in Gorilla Mode Nitric per serving?
The verified formula lists 200mg caffeine anhydrous per serving. That is enough to deliver noticeable energy and performance support for most users without entering the extreme high-stim range.
Is 5,000mg of L-Citrulline enough to feel?
Yes. While the most common clinical range in performance research is 6,000-8,000mg, 5g is still a meaningful dose that many users will feel as better pumps, improved blood flow, and stronger training fullness compared with underdosed 2-3g products.
Does the 2,500mg creatine dose replace a standalone creatine supplement?
For many serious lifters, not completely. Creatine monohydrate is most often used at 3-5g daily for saturation, so 2.5g is useful and contributes to your total intake, but a separate creatine product is still the easiest way to consistently hit the full evidence-based daily amount.
What does the Alpha-GPC and Huperzine A combo do in this formula?
Alpha-GPC provides choline to support acetylcholine production, and Huperzine A helps slow acetylcholine breakdown. Together they create a stronger focus and mind-muscle connection effect than caffeine alone, which is especially useful for technique-dependent or high-volume sessions.
Can I stack this with coffee or an energy drink?
You can, but you should count the 200mg caffeine already in this formula first. Stacking extra stimulants can push total intake high enough to cause jitters, elevated heart rate, GI discomfort, or sleep disruption, especially if you are sensitive.
When should I take this before training?
Take it about 20-30 minutes before your workout. That timing lines up well with caffeine absorption and gives the nootropic ingredients enough time to contribute by the time your first heavy or high-volume sets start.
Is this a good pre-workout for evening training?
It depends on your caffeine sensitivity. Because it contains 200mg caffeine, many users will still feel stimulant carryover later in the day, so late-evening lifters may prefer a true non-stim pump formula instead.
Why is sodium included as Pink Himalayan Sea Salt?
Sodium supports plasma volume, muscular contraction, and nerve signaling. In practice, that means better pumps, better hydration, and less performance drop-off in users who sweat heavily or train hard for longer sessions.
How does this compare with stripped-down retail versions?
The competitive landscape indicates some retail variants remove Creatine Monohydrate, L-Tyrosine, Pink Himalayan Sea Salt, Alpha-GPC, and Caffeine Anhydrous. Those are not minor changes; they directly alter the formula's energy, focus, hydration, and long-term performance profile.